Hero WODsPor tiempo
Hoover
El workout
Los workouts están en inglés, como es habitual en el gimnasio.
8 rounds for time of:
Run 400 meters
15 burpee box jump-overs
10-calorie bike
6 alternating dumbbell snatches
♀ 20-inch box, 50 lb (23 kg) dumbbell
♂ 24-inch box, 75 lb (34 kg) dumbbell
Sobre Hoover
Staff Sgt.Taylor Hoover, 31, of the United States Marine Corps., died Aug. 26, 2021, by a suicide bomber who detonated explosives at Abbey Gate in Kabul, Afghanistan. Hoover joined the Marines in September 2010 and was assigned to the 2nd Battalion, 1st Marine Regiment, 1st Marine Division, I Marine Expeditionary Forc…
Lee el homenaje completo en crossfit.comFuente: crossfit.com
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