Tama
Le workout
Les workouts sont rédigés en anglais, comme c’est l’usage en salle.
♀ Farmers carry 35 - 65 - 95 lb (43 kg); Front squat 65 lb (29 kg); Hang power clean 95 lb (43 kg)
♂ Farmers carry 45 - 95 - 135 lb (61 kg); Front squat 95 lb (43 kg); Hang power clean 135 lb (61 kg)
À propos de Tama
Cpl. Luke Tamatea, 31, of Kawerau, New Zealand, was killed by a roadside bomb on Aug. 19, 2012, while serving with the New Zealand Defence Force in the Bamyan Province of Afghanistan. Tamatea was posted to 1st Battalion Royal New Zealand Infantry Regiment and was serving his second tour in Afghanistan at the time of h…
Lire l’hommage complet sur crossfit.comSource : crossfit.com
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