Hildy
El workout
Los workouts están en inglés, como es habitual en el gimnasio.
♀ 35 lb (16 kg) barbell, 14 lb (6 kg) medicine ball to a 9-foot target, 14 lb (6 kg) weight vest
♂ 45 lb (20 kg) barbell, 20 lb (9 kg) medicine ball to a 10-foot target, 20 lb (9 kg) weight vest
Sobre Hildy
Army Spc. Hilda Clayton, 22, of Augusta, Georgia, died from injuries sustained when a mortar malfunctioned during an Afghan National Army training exercise in Qaraghahi, Afghanistan. Clayton, assigned to the 55th Signal Company and the 21st Signal Brigade in Fort Meade, Maryland, was providing Combat Camera support at…
Lee el homenaje completo en crossfit.comFuente: crossfit.com
RxApp no está afiliada ni respaldada por CrossFit, LLC.
Registra tus benchmarks en RxApp
Gratis, sin necesidad de gimnasio. Sigue tus PRs, ve tu progreso en un gráfico y compara Rx y scaled.
